Personal Coaching


Career and performance coaching

You spend a lot of time at work and the time you commit to working can make up a massive part of your life so it’s important to do what you are inspired and feel passionate about doing rather than feeling compelled to do. Coaching Wales can help you identify what is important to you in your working life, where your skills are and what gives you a sense of achievement and fulfillment at the end of the day.


Coaching Wales can help you proactively plan your career, help you improve your interview technique or presentation skills and build your confidence so that you have the best chance to get promoted or make a change in your career.


Maybe you are wanting to return to work but are nervous because you’ve had a career break or have lost confidence because of redundancy? I can help you to focus on what’s important to you in your next role and how to make the most out of your job search. You may want to change direction, become self employed or even start your own business….Coaching Wales can help.


Life coaching

Is your Life out of balance? Do you have no time for anything and spend all of your time chasing your tail and dreaming of doing something different? Maybe you feel that your life is a never ending cycle of stress and commitments. Coaching Wales can help you explore which areas of your life are out of balance, and help you get back on track.

"Man cannot discover new oceans unless he has the courage to lose sight of the shore."

Andre Gide